Enjoy the flavors of a classic American BBQ sandwich with a dairy-free twist using jackfruit as a delicious meat alternative.
Ingredients
- 1/2 can of young green jackfruit, 2 tbsp BBQ sauce, 1/4 red onion (sliced), 1/2 avocado (sliced), 2 slices of whole grain bread, 1/4 cup coleslaw mix, Salt and pepper to taste
Steps
- Drain and rinse the jackfruit, then shred it with a fork. 2. Heat a pan over medium heat and add the shredded jackfruit with BBQ sauce, cooking for 5-7 minutes. 3. Toast the bread slices. 4. Assemble the sandwich by layering the BBQ jackfruit, sliced red onion, avocado, and coleslaw mix on one bread slice. Season with salt and pepper. 5. Top with the second bread slice and gently press together. 6. Serve and enjoy!
| Recipe Name | Difficulty | Calories | Preparation Time |
| Vegan BBQ Jackfruit Sandwich | Easy | 380 cal | 20 min |